I am unable to offer crisis and urgent support out of our working hours. If you feel you or someone’s life is at risk, if you or someone has been seriously injured, feeling suicidal or taken an overdose, if you do not feel you can keep yourself or someone else safe. Call 999.
Norwich crisis team – for out of hours support and advice for urgent first call response.
NHS Direct – for more information about mental health services and where to get urgent mental help support from by the NHS.
CALM (Campaign Against Men Living Miserably) – preventing male suicide.
0800 585858 (Helpline open 5pm-midnight)
National Services
Women’s Aid – Support for women and children in domestic violence situations.
Addiction
Alcoholics Anonymous – for anyone who thinks they may have a problem with alcohol.
Al-Anon – for family including children and friends whose lives are affected by a person with addictive behaviours.
FRANK – provides information and advice about drugs and information on local services.
Gamblers anonymous – for anyone who thinks they may have a problem with gambling.
Narcotics Anonymous UK – for anyone who thinks they may have a problem with drugs including alcohol
Children and adolescent support
Kooth – Children’s online mental wellbeing community
NSPCC – discuss or report a concern about the safety or welfare of a child.
Crime
Mosac – supporting all non-abusing parents and carers whose children have been sexually abused.
Rape Crisis – support and services for victims and survivors of sexual violence or childhood sexual abuse.
